We all have moments that redefine our life’s course. They are the jarring moments when time and events play out in seconds, but feel like a slow motion movie. Those moments that, when we will look back, cause us to refer to life as “before” and “after” the defining event.
The results of the first medical research study on the efficacy of using the Autoimmune Protocol Diet (AIP) for Inflammatory Bowel Disease were recently released.
After reading the report, I felt like I was watching the highlights fom my 2001 hospitalization. Memories flooded my senses…central line feedings through my heart, horrific abdominal pain, endless bleeding. I saw my family sitting bedside pleading with God for healing. I remembered the fierce pain and how it felt to wonder when I would be able to eat or even sip on water again.
One of my college roommates told me about the Specific Carbohydrate Diet and we began the slow process of healing by integrating diet, lifestyle and western medicine. We dug into faith harder than I knew I had the ability to do, we believed that I would heal.
16 years ago I was repeatedly told that there was no connection between diet and gastrointestinal health. Gluten free and Paleo were not popular back then, Whole 30 was not even a thing. It was not cool to make diet modifications and I was judged harshly for the diet I followed. Few people understood. Even people at popular holistic stores criticized my diet.
It was all profoundly crushing to a 29 year old woman who was trying to turn her world right side up again after it had been so completely undone.
I once had a career in healthcare; specifically I worked in research hospitals. I have a great respect for research. It is critical for many reasons. One being that it gives doctors options for their care plans. Without research to support their medical decisions physicians take on huge risk and liability. Another reason is that research provides a way to chart progress. Healing is slow and very messy; it may follow patterns but it does not follow rules and it is different for everyone. In order to know what works, we need ways to chart progress.
The results of this study were more suggestive of the role of diet in healing than the AIP community anticipated.
The authors of the study cite ““Clinical remission was achieved by week 6 by 11/15 (73%) of study participants, and all 11 maintained clinical remission during the maintenance phase of the study. We did not hypothesize, a priori, that clinical remission would be achieved so early (week 6). Indeed, this proportion of participants with active IBD achieving clinical remission by week 6 rivals that of most drug therapies for IBD . . . (Konijeti, et al. 2017)”
This is a tremendous step for the autoimmune community. It opens doors, starts conversations and while it is a small study it provides data for doctors to consider when making their recommendations. I believe that this study is only the beginning and that we are at a time in medicine where more research will begin to explore the use of a healing diet and lifestyle for managing illness.
The link to the full study is here Efficacy of the Autoimmune Protocol Diet for Inflammatory Bowel Disease